Private Hypnobirthing Course on the Fylde Coast or Online
Every pregnancy is different and I believe your antenatal preparation should positively prepare you for every type of birth, whilst being tailored to your unique needs. I work closely with my clients, supporting them throughout their pregnancy journey, whether that be online or in person.
What will I learn on a Private Hypnobirthing Course?
Your Hypnobirthing course will be bespoke to you, but will cover all of the below:
Understand the impact fear can have on birth and discover practical tools to help you work with your body for a smoother and more comfortable birth.
Get a clear picture of what to expect during labour, including the science behind birth, the different stages of labour, the role of birthing hormones, the best birth positions for you, and when to call your midwife.
Learn simple, effective ways to manage pain using techniques like massage, breathing exercises, and visualisation—all designed to help you stay calm and relaxed. You’ll explore how to adapt these tools for however your birth unfolds and gain a full understanding of your natural and pharmaceutical pain relief options.
Understand how to make the most of the maternity system, with the knowledge to navigate common medical interventions and feel confident in creating a positive experience, no matter how your birth unfolds.
Get expert advice on your birth options, rights, and how to make informed decisions, plus practical steps for writing a birth plan that reflects your choices.
Equip your birth partner with practical, supportive tips to help them play an active and helpful role throughout your pregnancy and birth.
Feel mentally prepared for the fourth trimester by focusing on your emotional, physical, and mental wellbeing.
Plus, so much more!
What’s included?
A 30-minute phone consultation
10 hours of evidence-based, engaging antenatal education with an experienced teacher
A Hypnobirthing workbook & Empowering Audios
A luxury pregnancy gift bag (think Birth Affirmation Cards, Aromatherapy, from Take Five Aromatherapy, a Birth Comb, and more!)
20% off real, authentic and timeless images with the talented Juniper Plum Photography
Ongoing support for the duration of your pregnancy via WhatsApp
The Details:
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A bespoke Hypnobirthing Course is 10 hours, split into four 2.5-hour sessions or three longer sessions, all in the comfort of your own home or online. Together we will find times that work around you.
A phone consultation before our first session will allow me to get to know you better and tailor the course to your unique needs and situation.
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If you’re local to me in Lytham, the course will take place in the comfort of your own home (or online if you prefer). I’m very happy to travel to your home if you live further away, please note a fuel surcharge may apply if you live over 30 minutes away.
If you live outside of the North West, your course will take place online and your course materials will be posted to you
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Your investment in feeling calm, confident and in control of your birth experience is £450 for both yourself and your birth partner.
“Eleanor is an amazing teacher and really tailored my sessions to meet my needs/help me with anxiety following a previously traumatic birth. I feel like the knowledge my partner and I now have will allow us to speak up and advocate for me/our baby when the time comes, and I can’t help but feel excited to put my learning into practice ! If you’re pregnant and nervous about birth you should 100% speak to her! Thankyou Eleanor”
Am I too late in my pregnancy to do a Hypnobirthing course?
It is never too late to prepare for you birth! An Intense Hypnobirthing Course is 4 hours (delivered over one session) and is suitable for those who have found Hypnobirthing later on in their pregnancy.
This focuses on the essentials and will help you to feel as prepared as possible in a shorter time frame. This does not cover everything I would love to teach you and I would always recommend a full Hypnobirthing course, if you have the time.
Your investment in an intense Hypnobirthing course is £200 for both you and your birth partner. Available online or in person.
Discover Birth With Choice Courses
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Hypnobirthing with a Bestie
Do you have a pregnant friend who wants to feel informed and confident? Hypnobirthing with a Bestie is the ideal way to prepare for birth together, feeling fully informed and supported every step of the way.
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Calm Caesarean Birth Course
A Calm Caesarean Course serves as either a standalone mini-course or an addition to the full Hypnobirthing course, ensuring you’re ready for a peaceful, confident birth.