Empowering expectant parents to have the birth they choose. 

Prepare for a positive birth experience by learning how to make informed choices, manage pain, and navigate the maternity system with confidence.

Hypnobirthing Lytham Eleanor Marshall positive birth coach

My journey from fearing birth, to feeling confident and empowered.

Hypnobirthing for a positive c section with birth partner using hypnobirthing techniques to support mother for a positive birth experience

Discover why Hypnobirthing is the antenatal class that’s going to make the biggest difference to your birth and your fourth trimester.

5-star rated Hypnobirthing classes on the Fylde Coast and online. Including private Hypnobirthing courses and Group Hypnobirthing courses in Lytham.

I can't recommend Birth with Choice enough! Eleanor was absolutely amazing - so knowledgeable, supportive, and reassuring throughout the entire course. The techniques she taught us have made me feel so much more relaxed and confident about birth. Before the classes, I felt quite anxious, but now I genuinely feel prepared and empowered. The breathing exercises, visualisations, and relaxation methods she shared are invaluable. It was well worth the money, and I would highly recommend it to anyone expecting a baby. Thank you, Eleanor, for making such a difference in our journey!

Ciara, March 2025

Qualifications From

Watch my FREE Hypnobirthing Masterclass

If you’re curious about Hypnobirthing but not sure if it’s for you, grab my FREE Hypnobirthing Masterclass and discover how it will transform your birth!

In just 20 minutes, I’ll walk you through:

  • What the ‘hypno’ is all about

  • The science behind Hypnobirthing

  • How it can take you from dreading birth, to feeling confident and in-control.

Top tips for a positive birth!

I’ve got you covered! For antenatal myth-busting, quick tips and plenty of encouragement, you can find me on Instagram and Facebook.

🔎 “Why hasn’t my midwife told me this?!”
 I hear this every single time I run a Hypnobirthing course. At my most recent group session, something really hit me...
 So many first-time parents shared how they’d felt ignored, co
Don’t get me wrong, the baby monitors, carriers, and car seats are exciting (and important)… But they’re not the things that will shape how you feel about your birth. Birth is a big deal — and you deserve to give it your fu
4 Reasons to Stop Pushing in Labour. Even at 10cm! Yesss, you read that right. Being fully dilated doesn’t mean you have to push. Here’s why waiting could make your birth smoother and more positive. 1️⃣ 10cm isn’t your cue to pu
Most mums think the problem is pain… The real problem is you don’t fully understand your body and no one’s told you your options. We’re not taught how birth actually works. We’re told to “go with the flow,”

Trending Hypnobirthing Blog Posts

Explore positive birth stories and evidence-based research to support you on your birth journey.

Free Birth Prep Guide: Ask the Right Questions with Confidence!

Pregnancy is full of surprises! Stay calm, confident, and in control with my free Informed Questions for Confident Choices crib sheet. This handy guide helps you navigate key decisions—from being overdue to discussions about baby’s size, placenta previa, and more. Download now and feel empowered for birth!

My mission is to help mums:

  • Navigate the maternity system with confidence

  • Prioritise their mental health

  • Prevent birth trauma

  • Feel empowered and supported throughout pregnancy and birth

  • Embrace a positive birth experience that sets the tone for motherhood

That’s why I created Birth With Choice – to give you the tools, support, and confidence for a calm, informed birth journey.